CLASSES

The Yoga Center of Columbia

8950 Parkridge Plaza
Rt. 108, Suite 109
Columbia MD 21045
410-720-4340

Gentle Yoga

Tuesday: 9:30 am - 11:00 am
Tuesday: 4:15 pm - 5:45 pm
Wednesday: 6:15 pm - 7:45 pm
Thursday: 10:45 am - 11:15 am

Level One-Two

Thursday: 4:30 pm - 6:00 pm

Prenatal Yoga

Thursday: 6:15 pm - 7:45 pm

 

WORKSHOPS

The Yoga Center of Columbia (see address under Classes above)

Healthy Joints Workshop: Feet/Ankles

February 27, 2010

Healthy Joints Workshop: Hips/Low Back

March 27, 2010

Healthy Joints Workshop: Shoulders/Neck

April 17, 2010

Yoga Nidra

February 28, 2010, 1:00 pm - 2:30 pm

March 28, 2010, 1:00 pm - 2:30 pm

April 18, 2010, 1:00 pm - 2:30 pm

June 27, 2010, 1:00 pm - 2:30 pm

July 18, 2010, 1:00 pm - 2:30 pm

August 29, 2010, 1:00 pm - 2:30 pm

September 26, 2010, 1:00 pm - 2:30 pm

October 24, 2010, 1:00 pm - 2:30 pm

November 28, 2010, 1:00 pm - 2:30 pm

Mountain Yoga Studio

8096 Edwin Raynor Blvd. Unit C

Pasadena MD 21122
410-360-6433

Yoga Nidra

February 21, 2010, 1:00 - 2:30 pm

Blue Heron Wellness Center

10723-B Columbia Pike
Silver Spring MD 20901
301-754-3730

Yoga Nidra

February 7, 2010, 3:30 - 4:30 pm

March 14, 2010, 3:30 - 4:30 pm

April 11, 2010, 3:30 - 4:30 pm

September 12, 2010, 3:30 - 4:30 pm

October 10, 2010, 3:30 - 4:30 pm

November 14, 2010, 3:30 - 4:30 pm

Healthy Joints Workshop: Feet/Ankles

February 7, 2010

Healthy Joints Workshop: Hips/Low Back

March 14, 2010

Healthy Joints Workshop: Shoulders/Neck

April 11, 2010