Pressure Pointer
I especially recommend that you check out the pain chart. It has some great shoulder stretches.

Harmon Hathaway
A kindred spirit and a true genius in understanding the movement of the body. His book is the best I have come across to aid in releasing the muscle tension of the body.

The International Assosciation of Yoga Therapists

The Yoga Center of Columbia
I've been teaching here since 1999.

The Cancer Wellness Community
I also teach here.

David Keil's YogAnatomy
Ashtanga Yoga

Holistic Online: Yoga
Look here for help with creating your own practice.

Anatomy and Asana
Susi Hately Aldous' web site, Canada's premier yoga anatomist

Core Awareness
THE authority on the psoas muscle, Liz Koch

Anatomy & Physiology
This site is great for learning about anatomy and physiology and function

Phoenix Rising Yoga Therapy
A wonderful technique that addresses the psychology of yoga

International Chiropractic Pediatric Association
A chiropractic website and much more, a wonderful source reference for infant and children concerns.

Daily OM

Wonderful, thought-provoking daily blessings

Fashion Fit Formula
Janet Wood and Kathy McFadden. A new way to get your clothes to fit you correctly… and it works! I use it.

 

Just Peace Circles
Bette Rainbow Hoover. Awesome lady with a true vision. Just Peace Circles offers the skills needed to address conflicts and community issues through trainings, workshops, peace delegations and other events in a multi-discipline curriculum.

HeartLight Healing Arts
Check out this amazing place in Columbia, Maryland where many alternative therapy healers do their magic.

Maria Petrucci
Maria is my chiropractor. What a gifted, talented, lovely lady with deep energy and knowing hands.