Wendy W. of Columbia, MD says:

Just wanted to let you know I loved today's class from the "positive thoughts, positive words, leads to positive actions" to the slowing down approach in our yoga practice. My mind, body and spirit were all engaged and uplifted and I truly appreciate the way you bring this all together. Looking forward to next week.

Laura Y. of Clarksville, MD says:

I'm in your prenatal class. I just wanted to let you know that I really, really enjoyed your class last night. (And, as you promised, I slept much better last night. My husband said that I seemed much more cheerful this morning.) It was so relaxing and I'm really glad I signed up for this class. It's my first time doing yoga and I'm loving it. Thanks!

Kate H. of Baltimore, MD says:

Glad to say I have taken your instruction seriously and that I am feeling the benefits of same. I try to do 15-20 minutes of stretches 4-5 times a week and can definitely feel the positive effects in my neck, back and shoulders. It's great to be able to turn my head to look at the clock during the night without going "Ouch!" I can now actually grab my foot with my hand to do the hamstring exercises and no longer need a belt – how's that for progress!

Helen Y. of McLean, VA says:

Calmness, caring & comfort are the three words that describe Debbie's Gentle Yoga class in my mind. I usually don't take naps very easily at all but I was impressed when Debbie's Yoga Nidra class put me to sleep – a nap. It actually was amazing to me! Then again, as I think about Debbie it really isn't that surprising at all. Debbie conducts her class in a very gentle mode & she even has a voice that is soothing. I guess she is a born gentle yoga instructor! I really enjoy & look forward to her class.

Linda of Bethesda, MD says:

Thank you so much for the yoga nidra training workshop. You're a good teacher. I especially, appreciate your covering some of the smallest, yet very important details. Such as, if you pronounce something wrong, while students are in a relaxed state, just calmly and clearly repeat it correctly. Thanks for sharing! I plan to attend one of your New Year's classes.

April H. of Aldie, VA says:

When I lived in Columbia, Debbie's yoga class was the highlight of my week. I'd race from work to get there, but as soon as the class started, my stress would just start to melt away. I can't tell you how much I miss Debbie's gentle yoga class.

 

Shelby K. of Avon, NC says:

I've moved around a lot and I've had many different yoga teachers. Debbie Jensen is by far the best. I have a lot of lower back problems and Debbie was great about teaching me how to modify the poses for my particular situation. She injects humor into her classes and is very down to earth. I just wish I could convince her to move to the Outer Banks!

 

Su M. of Clarksville, MD says:

Taking prenatal yoga with you was the best thing I did for my pregnancy! It helped me to remain centered and peaceful throughout a high-risk pregnancy and was the single most effective preparation for labor.

 

Kelly N. of Columbia, MD says:
The breathing techniques and positions taught were wonderful and really helped during labor. Debbie’s teaching is serene and can’t be beat, and the bonding among the other classmates is
almost as good ad the class. I always came out of the class feeling 100% better than when I went into class … I would recommend this class to anyone who is pregnant. It really helped bring about some calmness in an otherwise stressful pregnancy.

 

Mary Beth J. of Ellicott City, MD says:
I just want to let you know your CD on relaxation got me through that space "between a rock and a hard place." I had to have a MRI and I was dreading it. I went thru all sorts of hoops to find and get authorization for an open sitting MRI but I was SO nervous. They told me I could watch a movie but took my glasses away -- NO movie. So I had them put on your CD and the hour went smoothly. I just concentrated on my breathing when the machine was too loud to hear your instructions, but it was like having you there. I knew you wouldn't let anything bad happen to me. I even told them if the CD ended to start it over again!